Workouts

20 min EDM Walk
Jess King
Wednesday 12/27/23 @ 8:24 PM
Difficulty: 5.16 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Wednesday 12/27/23 @ 5:5 AM
Difficulty: 3.2 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 12/26/23 @ 1:17 AM
Difficulty: 3.7 / 10
 
5 min Energizing Meditation
Aditi Shah
Sunday 12/24/23 @ 10:5 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Selena Samuela
Sunday 12/24/23 @ 3:8 AM
Difficulty: 0 / 10
 
30 min Power Flow
Denis Morton
Friday 12/22/23 @ 4:58 PM
Difficulty: 6.07 / 10
 
20 min Holiday Yoga Flow
Aditi Shah
Thursday 12/21/23 @ 8:42 PM
Difficulty: 5.14 / 10
 
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Thursday 12/21/23 @ 8:9 PM
Difficulty: 6.78 / 10
 
5 min Post-Row Stretch
Katie Wang
Wednesday 12/20/23 @ 4:3 PM
Difficulty: 3.01 / 10
 
10 min Form & Drills Row: Recovery
Ash Pryor
Wednesday 12/20/23 @ 3:52 PM
Difficulty: 4.65 / 10