Workouts

20 min Pop Ride
Cody Rigsby
Friday 5/5/23 @ 10:58 AM
Difficulty: 7.09 / 10
100kj
72rpm
38%
14mph
Thursday 5/4/23 @ 11:5 AM
Difficulty: NaN / 10
 
20 min Power Walk
Olivia Amato
Tuesday 5/2/23 @ 11:22 AM
Difficulty: 4.67 / 10
 
10 min Cool Down Walk
Kirsten Ferguson
Monday 5/1/23 @ 4:18 PM
Difficulty: 3.86 / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 5/1/23 @ 4:1 PM
Difficulty: 6.86 / 10
 
Monday 5/1/23 @ 11:15 AM
Difficulty: NaN / 10
 
15 min Tabata Ride
Hannah Corbin
Monday 5/1/23 @ 10:51 AM
Difficulty: 7.5 / 10
66kj
70rpm
36%
13mph
Sunday 4/30/23 @ 1:25 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 4/29/23 @ 10:40 PM
Difficulty: 5.22 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 4/29/23 @ 10:17 PM
Difficulty: 6.97 / 10
100kj
69rpm
39%
14mph