Workouts

5 min Cool Down Ride
Bradley Rose
Sunday 7/2/23 @ 11:17 PM
Difficulty: 3.67 / 10
24kj
81rpm
35%
15mph
10 min Madonna Arms & Light Weights
Ally Love
Sunday 7/2/23 @ 11:2 PM
Difficulty: 6.19 / 10
 
20 min Climb Ride
Robin Arzón
Sunday 7/2/23 @ 10:40 PM
Difficulty: 8.63 / 10
113kj
58rpm
47%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 6/29/23 @ 11:52 PM
Difficulty: 6.97 / 10
 
20 min Country Ride
Jess King
Thursday 6/29/23 @ 11:30 PM
Difficulty: 7.37 / 10
99kj
70rpm
39%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/28/23 @ 11:38 PM
Difficulty: 5.3 / 10
68kj
84rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/27/23 @ 4:32 PM
Difficulty: 0 / 10
97kj
70rpm
39%
14mph
10 min Arms & Light Weights
Emma Lovewell
Monday 6/26/23 @ 10:47 PM
Difficulty: 5.99 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Monday 6/26/23 @ 10:14 PM
Difficulty: 8.15 / 10
151kj
65rpm
40%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 6/23/23 @ 10:2 PM
Difficulty: 5.98 / 10