bikewithbirdee
Northern VA
Total Rides: 166
Following
bikewithbirdee
Northern VA
Total Rides: 166
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/5/22 @ 1:59 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/3/22 @ 3:30 AM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/29/22 @ 7:26 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 10/29/22 @ 7:19 PM
Difficulty: 3.42 / 10