bikewithbirdee
Northern VA
Total Rides: 166
Following
bikewithbirdee
Northern VA
Total Rides: 166
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/12/22 @ 8:9 PM
Difficulty: 7.46 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/11/22 @ 2:30 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/9/22 @ 2:39 AM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/9/22 @ 2:34 AM
Difficulty: 3.42 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/6/22 @ 4:44 PM
Difficulty: 7.21 / 10