bikewithbirdee
Northern VA
Total Rides: 166
Following
bikewithbirdee
Northern VA
Total Rides: 166
Following
Workouts
250kj
74rpm
45%
18mph
30 min Spotify Party Cove Walk
Selena Samuela
Wednesday 5/10/23 @ 7:38 PM
Difficulty: 4.76 / 10
373kj
75rpm
45%
18mph
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 5/8/23 @ 3:2 AM
Difficulty: 7.61 / 10
233kj
79rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/6/23 @ 3:19 PM
Difficulty: 6.36 / 10
224kj
81rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 5/2/23 @ 1:33 AM
Difficulty: 6.55 / 10
222kj
77rpm
43%
18mph
230kj
74rpm
44%
18mph
30 min Spotify Party Cove Walk
Selena Samuela
Saturday 4/29/23 @ 9:17 PM
Difficulty: 4.76 / 10
331kj
76rpm
42%
17mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 4/23/23 @ 7:15 PM
Difficulty: 6.68 / 10
205kj
78rpm
40%
17mph