bikewithbirdee
Northern VA
Total Rides: 166

Following

bikewithbirdee
Northern VA
Total Rides: 166

Following

Workouts

30 min Pop Fun Walk
Rebecca Kennedy
Wednesday 4/27/22 @ 10:5 PM
Difficulty: 4.51 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/26/22 @ 1:5 AM
Difficulty: 7.7 / 10
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45 min Power Walk
Rebecca Kennedy
Monday 4/25/22 @ 2:22 PM
Difficulty: 5.36 / 10
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30 min Walk + Run
Jess King
Sunday 4/24/22 @ 7:39 PM
Difficulty: 6.05 / 10
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10 min Arms Toning
Tunde Oyeneyin
Saturday 4/23/22 @ 7:2 PM
Difficulty: 7.46 / 10
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45 min Walk + Run
Matt Wilpers
Saturday 4/23/22 @ 5:58 PM
Difficulty: 5.74 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 9:11 PM
Difficulty: 7.46 / 10
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20 min Pop Walk
Olivia Amato
Thursday 4/21/22 @ 8:40 PM
Difficulty: 4.46 / 10
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30 min 90s Walk
Matty Maggiacomo
Thursday 4/21/22 @ 7:39 PM
Difficulty: 4.62 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 4/20/22 @ 6:27 PM
Difficulty: 3.93 / 10
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