bikewithbirdee
Northern VA
Total Rides: 166

Following

bikewithbirdee
Northern VA
Total Rides: 166

Following

Workouts

20 min Pop Walk
Jon Hosking
Wednesday 5/11/22 @ 10:12 PM
Difficulty: 4.36 / 10
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Flash 15
Jess Sims
Tuesday 5/10/22 @ 1:13 AM
Difficulty: 7.19 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Monday 5/9/22 @ 8:54 PM
Difficulty: 7.49 / 10
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Flash 15
Jess Sims
Sunday 5/8/22 @ 1:37 AM
Difficulty: 6.62 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 5/8/22 @ 1:13 AM
Difficulty: 7.49 / 10
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Flash 15
Jess Sims
Friday 5/6/22 @ 1:7 AM
Difficulty: 7 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Friday 5/6/22 @ 12:53 AM
Difficulty: 7.49 / 10
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20 min Pop Walk
Jon Hosking
Wednesday 5/4/22 @ 10:13 PM
Difficulty: 4.36 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 5/1/22 @ 12:48 AM
Difficulty: 7.7 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 4/28/22 @ 12:34 AM
Difficulty: 7.7 / 10
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