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bikewithbirdee
Northern VA
Total Rides: 166
Following
bikewithbirdee
Northern VA
Total Rides: 166
Following
Workouts
Previous Workouts
Next Workouts
30 min Pop Walk
Adrian Williams
Monday 5/23/22 @ 5:47 PM
Difficulty: 4.77 / 10
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45 min 80s Walk
Rebecca Kennedy
Friday 5/20/22 @ 1:13 PM
Difficulty: 5 / 10
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45 min 80s Walk
Rebecca Kennedy
Thursday 5/19/22 @ 6:9 PM
Difficulty: 5 / 10
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20 min Power Walk
Chase Tucker
Thursday 5/19/22 @ 4:59 PM
Difficulty: 4.46 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 5/19/22 @ 12:55 AM
Difficulty: 7.46 / 10
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20 min Power Walk
Chase Tucker
Wednesday 5/18/22 @ 10:3 PM
Difficulty: 4.46 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 5/13/22 @ 8:6 PM
Difficulty: 7.46 / 10
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30 min Pop Walk
Adrian Williams
Thursday 5/12/22 @ 8:52 PM
Difficulty: 4.77 / 10
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20 min Power Walk
Chase Tucker
Thursday 5/12/22 @ 8:17 PM
Difficulty: 4.46 / 10
View Class
10 min Arms Toning
Tunde Oyeneyin
Thursday 5/12/22 @ 2:5 AM
Difficulty: 7.46 / 10
View Class
Previous Workouts
Next Workouts