bikewithbirdee
Northern VA
Total Rides: 166

Following

bikewithbirdee
Northern VA
Total Rides: 166

Following

Workouts

45 min Pop Walk
Matty Maggiacomo
Monday 6/6/22 @ 7:30 PM
Difficulty: 5.01 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 6/5/22 @ 11:22 PM
Difficulty: 7.11 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 6/2/22 @ 2:15 AM
Difficulty: 7.11 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Tuesday 5/31/22 @ 1:44 AM
Difficulty: 7.49 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Sunday 5/29/22 @ 7:8 PM
Difficulty: 7.49 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Saturday 5/28/22 @ 7:11 PM
Difficulty: 7.49 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 5/26/22 @ 12:43 AM
Difficulty: 7.7 / 10
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30 min Pop Walk
Adrian Williams
Wednesday 5/25/22 @ 10:6 PM
Difficulty: 4.77 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/25/22 @ 1:24 AM
Difficulty: 7.7 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/24/22 @ 1:31 AM
Difficulty: 7.7 / 10
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