Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/6/22 @ 8:26 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/6/22 @ 8:20 PM
Difficulty: 3.75 / 10
 
Thursday 10/6/22 @ 4:16 PM
Difficulty: NaN / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/4/22 @ 12:20 AM
Difficulty: 7.28 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/1/22 @ 7:38 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 10/1/22 @ 7:33 PM
Difficulty: 3.42 / 10
 
Saturday 10/1/22 @ 7:20 PM
Difficulty: NaN / 10
80kj
82rpm
41%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/27/22 @ 2:40 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/27/22 @ 2:34 PM
Difficulty: 3.75 / 10
 
Tuesday 9/27/22 @ 2:27 PM
Difficulty: NaN / 10
39kj
81rpm
41%
18mph