bikethatgrassup
Total Rides: 17

Following

bikethatgrassup
Total Rides: 17

Following

Workouts

30 min Core Strength
Rebecca Kennedy
Wednesday 4/7/21 @ 11:53 PM
Difficulty: 7.25 / 10
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30 min Upper Body Strength
Adrian Williams
Tuesday 4/6/21 @ 12:6 AM
Difficulty: 7.56 / 10
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30 min Advanced Beginner Ride
Sam Yo
Wednesday 3/31/21 @ 10:24 PM
Difficulty: 6.69 / 10
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177kj
83rpm
36%
16mph
30 min Ms. Lauryn Hill Yoga Flow
Anna Greenberg
Tuesday 3/30/21 @ 12:4 AM
Difficulty: 5.83 / 10
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15 min Low Impact Ride
Leanne Hainsby
Friday 3/26/21 @ 12:25 AM
Difficulty: 6.06 / 10
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96kj
85rpm
37%
16mph
20 min Slow Flow
Ross Rayburn
Tuesday 3/23/21 @ 11:21 PM
Difficulty: 4.38 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 3/19/21 @ 11:30 PM
Difficulty: 3.47 / 10
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20 min Beginner Ride
Alex Toussaint
Friday 3/19/21 @ 11:7 PM
Difficulty: 6.57 / 10
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116kj
81rpm
38%
16mph