Workouts
20 min In the Heights Core Strength
Emma Lovewell
Friday 7/16/21 @ 12:53 AM
Difficulty: 6.33 / 10
179kj
81rpm
45%
19mph
175kj
77rpm
46%
19mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Friday 7/2/21 @ 9:30 PM
Difficulty: 7.01 / 10
165kj
84rpm
42%
18mph
15 min Lower Body Stretch
Hannah Corbin
Wednesday 6/30/21 @ 5:16 PM
Difficulty: 4.32 / 10