bikethatgrassup
Total Rides: 17

Following

bikethatgrassup
Total Rides: 17

Following

Workouts

30 min Holiday: Soul Flow
Chelsea Jackson Roberts
Tuesday 12/28/21 @ 8:53 PM
Difficulty: 4.92 / 10
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15 min Slow Flow
Denis Morton
Wednesday 12/1/21 @ 12:19 AM
Difficulty: 4.03 / 10
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30 min Full Body Strength
Selena Samuela
Friday 11/5/21 @ 5:30 PM
Difficulty: 7.16 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Friday 11/5/21 @ 5:25 PM
Difficulty: 3.33 / 10
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30 min Full Body Strength
Selena Samuela
Friday 11/5/21 @ 5:22 PM
Difficulty: 7.16 / 10
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20 min Metal Ride
Kendall Toole
Saturday 10/30/21 @ 7:36 PM
Difficulty: 8.8 / 10
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181kj
73rpm
49%
19mph
15 min Chest & Back Strength
Ben Alldis
Thursday 10/14/21 @ 11:45 PM
Difficulty: 6.61 / 10
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20 min Morning Yoga Flow
Kristin McGee
Saturday 10/9/21 @ 2:50 PM
Difficulty: 4.42 / 10
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15 min Yoga Flow
Denis Morton
Saturday 9/25/21 @ 10:31 PM
Difficulty: 4.68 / 10
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20 min HIIT Cardio
Callie Gullickson
Tuesday 9/21/21 @ 9:44 PM
Difficulty: 7.28 / 10
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