Workouts

15 min Beginner Run
Olivia Amato
Wednesday 10/18/23 @ 12:39 PM
Difficulty: 5.53 / 10
 
30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Wednesday 10/18/23 @ 12:8 PM
Difficulty: 5.56 / 10
 
30 min Fitness Flipped: Rest
Selena & Tunde
Tuesday 10/17/23 @ 9:9 PM
Difficulty: 3.82 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 10/17/23 @ 3:7 AM
Difficulty: 0 / 10
 
20 min Disney Walk
Jon Hosking
Monday 10/16/23 @ 12:24 PM
Difficulty: 4.27 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 10/16/23 @ 2:44 AM
Difficulty: 0 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Sunday 10/15/23 @ 4:45 PM
Difficulty: 3.48 / 10
 
10 min Happiness Meditation
Kristin McGee
Saturday 10/14/23 @ 3:0 PM
Difficulty: 2.7 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 10/12/23 @ 12:24 PM
Difficulty: 4 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 10/12/23 @ 1:57 AM
Difficulty: 2 / 10