bikesr4fun
🐢🌞🦀
Total Rides: 873
Following
bikesr4fun
🐢🌞🦀
Total Rides: 873
Following
Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/13/24 @ 2:21 PM
Difficulty: 7.02 / 10
325kj
84rpm
39%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 8:30 PM
Difficulty: 4.15 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 2:33 PM
Difficulty: 4.15 / 10
20 min World Mental Health Day Run
Adrian Williams
Friday 1/12/24 @ 1:40 PM
Difficulty: 5.53 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 8:35 PM
Difficulty: 6.18 / 10