Workouts

20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Monday 11/6/23 @ 1:53 PM
Difficulty: 5.44 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 11/6/23 @ 3:13 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 11/5/23 @ 3:47 AM
Difficulty: 0 / 10
 
Saturday 11/4/23 @ 12:48 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 11/4/23 @ 12:41 AM
Difficulty: 0 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Friday 11/3/23 @ 1:42 PM
Difficulty: 3 / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 11/3/23 @ 1:5 PM
Difficulty: 3.64 / 10
 
15 min Beginner Run
Marcel Dinkins
Friday 11/3/23 @ 12:50 PM
Difficulty: 5.15 / 10
 
20 min You Can Run: Warm Up Routine
Matt Wilpers
Friday 11/3/23 @ 12:29 PM
Difficulty: 4.91 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 11/3/23 @ 8:36 AM
Difficulty: 0 / 10