Workouts

5 min Post-Ride Stretch
Kendall Toole
Monday 11/13/23 @ 1:22 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 11/13/23 @ 1:17 PM
Difficulty: 4.14 / 10
29kj
81rpm
38%
16mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 11/13/23 @ 12:46 PM
Difficulty: 7.94 / 10
226kj
86rpm
39%
17mph
30 min Sleep Meditation
Anna Greenberg
Monday 11/13/23 @ 2:49 AM
Difficulty: 2.58 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Sunday 11/12/23 @ 1:42 PM
Difficulty: 4.05 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 11/12/23 @ 2:59 AM
Difficulty: 2.58 / 10
 
20 min Yin Yoga
Denis Morton
Saturday 11/11/23 @ 3:48 PM
Difficulty: 4.59 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Saturday 11/11/23 @ 2:56 PM
Difficulty: 3.29 / 10
 
10 min Cool Down Walk
Adrian Williams
Saturday 11/11/23 @ 2:49 PM
Difficulty: 3.4 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Saturday 11/11/23 @ 2:18 PM
Difficulty: 6.63 / 10