Workouts

10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 2:53 PM
Difficulty: 3.48 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 11/14/23 @ 2:22 PM
Difficulty: 3.08 / 10
 
10 min Cool Down Walk
Jon Hosking
Tuesday 11/14/23 @ 2:8 PM
Difficulty: 3.92 / 10
 
15 min 90s Run
Susie Chan
Tuesday 11/14/23 @ 1:53 PM
Difficulty: 5.59 / 10
 
20 min You Can Run: Easy Pace
Becs Gentry
Tuesday 11/14/23 @ 1:32 PM
Difficulty: 5.41 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 11/14/23 @ 4:18 AM
Difficulty: 2.58 / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 11/13/23 @ 6:20 PM
Difficulty: 3.92 / 10
 
30 min R&B Walk
Rebecca Kennedy
Monday 11/13/23 @ 5:50 PM
Difficulty: 4.79 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 11/13/23 @ 1:48 PM
Difficulty: 0 / 10
 
10 min Restorative
Denis Morton
Monday 11/13/23 @ 1:29 PM
Difficulty: 2.68 / 10