Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 11/28/23 @ 3:54 AM
Difficulty: 2.58 / 10
 
5 min Empathy Meditation
Ross Rayburn
Monday 11/27/23 @ 4:0 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Monday 11/27/23 @ 1:43 PM
Difficulty: 3.13 / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 11/27/23 @ 1:31 PM
Difficulty: 3.92 / 10
 
30 min You Can Run: Form
Kirsten Ferguson
Monday 11/27/23 @ 1:1 PM
Difficulty: 6.7 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 11/27/23 @ 7:18 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 11/27/23 @ 4:0 AM
Difficulty: 2.58 / 10
 
Sunday 11/26/23 @ 4:52 PM
Difficulty: NaN / 10
 
10 min Hip Mobility
Adrian Williams
Sunday 11/26/23 @ 1:59 PM
Difficulty: 4.53 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/26/23 @ 1:52 PM
Difficulty: 0 / 10