Workouts

10 min Warm Up Walk
Alex Toussaint
Saturday 12/2/23 @ 2:2 PM
Difficulty: 4.39 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 12/2/23 @ 4:49 AM
Difficulty: 2.58 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 12/1/23 @ 2:49 PM
Difficulty: 0 / 10
 
Friday 12/1/23 @ 2:16 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 12/1/23 @ 2:5 PM
Difficulty: 3.92 / 10
 
15 min 90s Run
Jon Hosking
Friday 12/1/23 @ 1:50 PM
Difficulty: 5.84 / 10
 
30 min You Can Run: Pace
Selena Samuela
Friday 12/1/23 @ 1:19 PM
Difficulty: 6.62 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 12/1/23 @ 4:11 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 12/1/23 @ 3:23 AM
Difficulty: 2.58 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 11/30/23 @ 2:45 PM
Difficulty: 3.82 / 10