Workouts

5 min Post-Run Stretch
Jon Hosking
Thursday 12/28/23 @ 2:17 PM
Difficulty: 2.85 / 10
 
10 min Cool Down Run
Susie Chan
Thursday 12/28/23 @ 2:3 PM
Difficulty: 4.31 / 10
 
30 min Holiday Run
Rebecca Kennedy
Thursday 12/28/23 @ 1:32 PM
Difficulty: 6.14 / 10
 
5 min Warm Up Run
Adrian Williams
Thursday 12/28/23 @ 1:26 PM
Difficulty: 3.96 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 12/28/23 @ 3:27 AM
Difficulty: 2.42 / 10
 
5 min Level Up Meditation
Cody Rigsby
Wednesday 12/27/23 @ 2:37 PM
Difficulty: 3.09 / 10
 
15 min Restorative
Denis Morton
Wednesday 12/27/23 @ 2:9 PM
Difficulty: 3.05 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/27/23 @ 1:56 PM
Difficulty: 0 / 10
 
10 min On the Leaderboard: Peloton Ride
Denis Morton
Wednesday 12/27/23 @ 1:46 PM
Difficulty: 4.64 / 10
53kj
81rpm
36%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/27/23 @ 12:59 PM
Difficulty: 8.04 / 10
349kj
85rpm
40%
18mph