bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

Workouts

20 min HIIT & Hills Ride
Hannah Corbin
Sunday 11/19/23 @ 1:20 PM
Difficulty: 7.94 / 10
View Class
276kj
75rpm
56%
23mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/17/23 @ 12:38 PM
Difficulty: 3.67 / 10
View Class
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 11/17/23 @ 12:3 PM
Difficulty: 6.68 / 10
View Class
334kj
79rpm
50%
21mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/13/23 @ 11:57 PM
Difficulty: 3.19 / 10
View Class
 
20 min Climb Ride
Christine D'Ercole
Monday 11/13/23 @ 11:35 PM
Difficulty: 7.46 / 10
View Class
250kj
72rpm
56%
22mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 9:25 PM
Difficulty: 3.67 / 10
View Class
 
15 min Tabata Ride
Bradley Rose
Saturday 11/11/23 @ 9:7 PM
Difficulty: 7.62 / 10
View Class
191kj
77rpm
53%
22mph
5 min Post-Ride Stretch
Benny Adami
Thursday 11/9/23 @ 12:30 PM
Difficulty: 3.12 / 10
View Class
 
20 min Pop Punk Ride
Ally Love
Thursday 11/9/23 @ 12:8 PM
Difficulty: 7.26 / 10
View Class
253kj
77rpm
53%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/7/23 @ 11:38 PM
Difficulty: 3.19 / 10
View Class