bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 11/29/23 @ 10:41 AM
Difficulty: 3.29 / 10
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30 min 80s Ride
Denis Morton
Wednesday 11/29/23 @ 10:9 AM
Difficulty: 7.53 / 10
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331kj
74rpm
52%
21mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/27/23 @ 12:58 PM
Difficulty: 3.19 / 10
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20 min Tabata Ride
Leanne Hainsby
Monday 11/27/23 @ 12:35 PM
Difficulty: 8.08 / 10
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258kj
74rpm
55%
22mph
10 min Core Strength
Rebecca Kennedy
Thursday 11/23/23 @ 10:52 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 11/23/23 @ 10:40 PM
Difficulty: 3.14 / 10
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30 min Pop Punk Ride
Bradley Rose
Thursday 11/23/23 @ 10:8 PM
Difficulty: 7.24 / 10
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322kj
74rpm
51%
21mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/21/23 @ 1:43 PM
Difficulty: 3.05 / 10
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30 min Classic Rock Ride
Hannah Corbin
Tuesday 11/21/23 @ 1:7 PM
Difficulty: 7.34 / 10
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338kj
74rpm
52%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 1:44 PM
Difficulty: 3.29 / 10
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