Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 12/26/23 @ 2:43 PM
Difficulty: 3.45 / 10
 
20 min 2000s Ride
Jess King
Tuesday 12/26/23 @ 2:20 PM
Difficulty: 7.82 / 10
271kj
73rpm
57%
22mph
5 min Core Strength
Callie Gullickson
Sunday 12/24/23 @ 9:45 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/24/23 @ 8:46 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Sunday 12/24/23 @ 8:13 PM
Difficulty: 7.59 / 10
380kj
74rpm
55%
22mph
20 min 2000s Rock Ride
Bradley Rose
Friday 12/22/23 @ 10:21 PM
Difficulty: 7.11 / 10
255kj
77rpm
53%
22mph
5 min Warm Up Ride
Denis Morton
Friday 12/22/23 @ 10:7 PM
Difficulty: 4.36 / 10
57kj
83rpm
48%
21mph
20 min Country Ride
Bradley Rose
Thursday 12/21/23 @ 12:28 PM
Difficulty: 0 / 10
264kj
77rpm
55%
22mph
10 min Core Strength
Rad Lopez
Thursday 12/21/23 @ 12:48 AM
Difficulty: 6.15 / 10
 
30 min 80s Ride
Leanne Hainsby
Monday 12/18/23 @ 12:27 PM
Difficulty: 7.46 / 10
363kj
75rpm
54%
21mph