bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

bikesedfred
ATL GO DAWGS!
Total Rides: 910

Following

Workouts

Extra 10: Climb Ride
Jenn Sherman
Wednesday 5/31/23 @ 12:0 PM
Difficulty: 7.57 / 10
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130kj
66rpm
60%
22mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 5/30/23 @ 12:7 PM
Difficulty: 7.5 / 10
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188kj
74rpm
55%
22mph
5 min Core Strength
Robin Arzón
Tuesday 5/30/23 @ 11:32 AM
Difficulty: 6.43 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 5/29/23 @ 11:49 AM
Difficulty: 6.4 / 10
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10 min Core Strength
Robin Arzón
Saturday 5/27/23 @ 12:14 PM
Difficulty: 6.75 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 5/26/23 @ 10:22 AM
Difficulty: 0 / 10
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20 min 80s Rock Ride
Leanne Hainsby
Friday 5/26/23 @ 10:1 AM
Difficulty: 6.98 / 10
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241kj
77rpm
53%
21mph
5 min Core Strength
Robin Arzón
Friday 5/26/23 @ 9:49 AM
Difficulty: 6.43 / 10
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5 min Core Strength
Andy Speer
Wednesday 5/24/23 @ 11:4 AM
Difficulty: 6.47 / 10
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5 min Core Strength
Andy Speer
Saturday 5/20/23 @ 9:28 PM
Difficulty: 6.15 / 10
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