bikeryeder
#CharmCity
Total Rides: 695

Following

bikeryeder
#CharmCity
Total Rides: 695

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Friday 11/19/21 @ 10:42 PM
Difficulty: 3.45 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Friday 11/19/21 @ 10:7 PM
Difficulty: 7 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/18/21 @ 8:16 PM
Difficulty: 7.29 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/17/21 @ 10:17 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/17/21 @ 9:30 PM
Difficulty: 7.17 / 10
View Class
531kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/17/21 @ 2:31 AM
Difficulty: 3.16 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/17/21 @ 1:44 AM
Difficulty: 6.8 / 10
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521kj
85rpm
48%
21mph
45 min Pop Bootcamp
Callie Gullickson
Monday 11/15/21 @ 9:32 PM
Difficulty: 7.64 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 11/14/21 @ 8:59 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 11/14/21 @ 8:10 PM
Difficulty: 7.58 / 10
View Class
578kj
83rpm
51%
22mph