Workouts

30 min Tabata Ride
Ally Love
Monday 11/29/21 @ 9:39 PM
Difficulty: 8.67 / 10
395kj
86rpm
50%
22mph
45 min Hip Hop Bootcamp
Jess Sims
Friday 11/26/21 @ 8:19 PM
Difficulty: 8.23 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/25/21 @ 1:51 PM
Difficulty: 3.21 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:56 PM
Difficulty: 7.91 / 10
579kj
82rpm
52%
22mph
30 min Chest & Back Strength
Chase Tucker
Wednesday 11/24/21 @ 9:11 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 11/23/21 @ 10:32 PM
Difficulty: 3.43 / 10
 
20 min House Ride
Jess King
Tuesday 11/23/21 @ 10:9 PM
Difficulty: 7.45 / 10
226kj
87rpm
47%
21mph
30 min Big Sur Ride
Denis Morton
Tuesday 11/23/21 @ 9:36 PM
Difficulty: 0 / 10
366kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/21/21 @ 2:0 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/21/21 @ 1:11 PM
Difficulty: 6.93 / 10
566kj
85rpm
50%
22mph