Workouts
561kj
84rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 7:53 PM
Difficulty: 7.23 / 10
712kj
85rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 9:50 PM
Difficulty: 6.61 / 10
533kj
81rpm
51%
21mph
30 min Upper Body Strength
Adrian Williams
Thursday 1/6/22 @ 9:45 PM
Difficulty: 7.7 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 8:45 PM
Difficulty: 6.81 / 10
557kj
85rpm
49%
22mph