bikeryeder
#CharmCity
Total Rides: 695
Following
bikeryeder
#CharmCity
Total Rides: 695
Following
Workouts
30 min Classical Yoga Flow
Denis Morton
Saturday 2/12/22 @ 10:25 PM
Difficulty: 5.26 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Friday 2/11/22 @ 8:35 PM
Difficulty: 6.91 / 10
375kj
58rpm
37%
15mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Thursday 2/10/22 @ 10:50 PM
Difficulty: 3.46 / 10
30 min Upper Body Strength
Adrian Williams
Thursday 2/10/22 @ 9:45 PM
Difficulty: 7.7 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 4:40 PM
Difficulty: 7.25 / 10
390kj
0rpm
0%
0mph
15 min Chest & Back Strength
Adrian Williams
Tuesday 2/8/22 @ 10:51 PM
Difficulty: 7.06 / 10