bikeryeder
#CharmCity
Total Rides: 695
Following
bikeryeder
#CharmCity
Total Rides: 695
Following
Workouts
530kj
84rpm
47%
21mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Tuesday 2/15/22 @ 11:9 PM
Difficulty: 3.53 / 10
15 min Chest & Back Strength
Adrian Williams
Tuesday 2/15/22 @ 10:20 PM
Difficulty: 7.51 / 10
30 min Upper Body Strength
Adrian Williams
Tuesday 2/15/22 @ 9:48 PM
Difficulty: 6.96 / 10
242kj
85rpm
48%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 2/14/22 @ 9:27 PM
Difficulty: 6.61 / 10
345kj
83rpm
49%
21mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Sunday 2/13/22 @ 7:12 PM
Difficulty: 3.45 / 10
