bikeryeder
#CharmCity
Total Rides: 695
Following
bikeryeder
#CharmCity
Total Rides: 695
Following
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 6/14/22 @ 9:39 PM
Difficulty: 6.95 / 10
524kj
83rpm
49%
21mph
10 min Jubilee Celebration Core Strength
Ben Alldis
Monday 6/13/22 @ 9:52 PM
Difficulty: 6.49 / 10
30 min Chest & Back Strength
Adrian Williams
Monday 6/13/22 @ 9:18 PM
Difficulty: 7.32 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 2:45 PM
Difficulty: 6.94 / 10
519kj
83rpm
49%
21mph
30 min Upper Body Strength
Adrian Williams
Saturday 6/11/22 @ 8:26 PM
Difficulty: 7.7 / 10