bikeryeder
#CharmCity
Total Rides: 695

Following

bikeryeder
#CharmCity
Total Rides: 695

Following

Workouts

Wednesday 11/8/23 @ 10:49 PM
Difficulty: NaN / 10
View Class
 
10 min 007 Full Body Stretch
Ben Alldis
Tuesday 11/7/23 @ 10:46 PM
Difficulty: 3.75 / 10
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15 min Core Strength
Ben Alldis
Tuesday 11/7/23 @ 10:30 PM
Difficulty: 6.64 / 10
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Tuesday 11/7/23 @ 9:38 PM
Difficulty: NaN / 10
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459kj
74rpm
53%
21mph
Thunder 45
Adrian Williams
Monday 11/6/23 @ 9:19 PM
Difficulty: 8.73 / 10
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Monday 11/6/23 @ 1:52 AM
Difficulty: NaN / 10
View Class
405kj
70rpm
54%
21mph
Thursday 11/2/23 @ 9:31 PM
Difficulty: NaN / 10
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Thursday 11/2/23 @ 1:9 AM
Difficulty: NaN / 10
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444kj
71rpm
54%
21mph
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 11/1/23 @ 1:52 AM
Difficulty: 3.75 / 10
View Class
 
15 min Core Strength
Ben Alldis
Wednesday 11/1/23 @ 1:36 AM
Difficulty: 6.64 / 10
View Class