bikeryeder
#CharmCity
Total Rides: 695
Following
bikeryeder
#CharmCity
Total Rides: 695
Following
Workouts
10 min 007 Full Body Stretch
Ben Alldis
Thursday 11/23/23 @ 3:21 PM
Difficulty: 3.75 / 10
45 min Full Body Strength
Adrian Williams
Thursday 11/23/23 @ 2:31 PM
Difficulty: 8.12 / 10
30 min Upper Body Strength
Adrian Williams
Monday 11/20/23 @ 4:26 PM
Difficulty: 7.7 / 10