bikeryeder
#CharmCity
Total Rides: 695
Following
bikeryeder
#CharmCity
Total Rides: 695
Following
Workouts
30 min Upper Body Strength
Adrian Williams
Wednesday 12/14/22 @ 9:39 PM
Difficulty: 7.7 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/13/22 @ 10:18 PM
Difficulty: 6.93 / 10
520kj
82rpm
44%
21mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 12/12/22 @ 9:22 PM
Difficulty: 6.93 / 10
536kj
83rpm
45%
21mph