bikeryeder
#CharmCity
Total Rides: 695

Following

bikeryeder
#CharmCity
Total Rides: 695

Following

Workouts

30 min EDM Ride
Olivia Amato
Saturday 3/18/23 @ 2:36 PM
Difficulty: 8.74 / 10
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404kj
83rpm
47%
22mph
30 min Seville Run
Friday 3/17/23 @ 8:53 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/15/23 @ 9:39 PM
Difficulty: 3.18 / 10
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10 min Cool Down Ride
Olivia Amato
Wednesday 3/15/23 @ 9:27 PM
Difficulty: 4.77 / 10
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69kj
84rpm
35%
17mph
30 min EDM Ride
Olivia Amato
Wednesday 3/15/23 @ 8:55 PM
Difficulty: 8.27 / 10
View Class
440kj
82rpm
49%
23mph
10 min Core Strength
Ben Alldis
Tuesday 3/14/23 @ 8:48 PM
Difficulty: 6.75 / 10
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15 min Edinburgh Holyrood Park Run
Tuesday 3/14/23 @ 8:29 PM
Difficulty: 0 / 10
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30 min Upper Body Strength
Adrian Williams
Tuesday 3/14/23 @ 7:54 PM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 3/13/23 @ 10:32 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/13/23 @ 9:30 PM
Difficulty: 7.29 / 10
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693kj
76rpm
48%
21mph