bikeryeder
#CharmCity
Total Rides: 695

Following

bikeryeder
#CharmCity
Total Rides: 695

Following

Workouts

Thunder 45
Adrian Williams
Wednesday 1/10/24 @ 9:56 PM
Difficulty: 8.72 / 10
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30 min EDM Ride
Olivia Amato
Tuesday 1/9/24 @ 9:21 PM
Difficulty: 8.02 / 10
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337kj
76rpm
52%
21mph
30 min Madeira São Lourenço Run
Monday 1/8/24 @ 9:26 PM
Difficulty: 0 / 10
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30 min 90s Upper Body Strength
Adrian Williams
Sunday 1/7/24 @ 4:12 PM
Difficulty: 7.53 / 10
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30 min Upper Body Strength
Adrian Williams
Friday 1/5/24 @ 9:27 PM
Difficulty: 7.7 / 10
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10 min Core Strength
Ben Alldis
Sunday 12/31/23 @ 7:33 PM
Difficulty: 6.2 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 12/31/23 @ 6:59 PM
Difficulty: 6.85 / 10
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Sunday 12/31/23 @ 6:9 PM
Difficulty: NaN / 10
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313kj
74rpm
55%
20mph
20 min Bodyweight Strength
Adrian Williams
Tuesday 12/19/23 @ 12:33 PM
Difficulty: 7.68 / 10
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Friday 12/15/23 @ 2:17 AM
Difficulty: NaN / 10
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410kj
72rpm
53%
21mph