Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/22/21 @ 11:32 AM
Difficulty: 7.3 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/20/21 @ 11:49 AM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 7/18/21 @ 1:1 PM
Difficulty: 7.17 / 10
414kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/16/21 @ 11:2 AM
Difficulty: 6.79 / 10
476kj
0rpm
0%
0mph
45 min Bootcamp: Full Body
Jess Sims
Wednesday 7/14/21 @ 12:50 PM
Difficulty: 8.3 / 10
 
45 min 90s Hip Hop Bootcamp
Jess Sims
Friday 6/25/21 @ 8:13 PM
Difficulty: 8.23 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 6/24/21 @ 9:2 PM
Difficulty: 3.39 / 10
 
30 min Father's Day Ride
Kendall Toole
Thursday 6/24/21 @ 8:29 PM
Difficulty: 7.99 / 10
368kj
80rpm
52%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 6/23/21 @ 1:47 AM
Difficulty: 3.34 / 10
 
30 min Tabata Ride
Olivia Amato
Wednesday 6/23/21 @ 1:14 AM
Difficulty: 8.79 / 10
360kj
82rpm
51%
21mph