Workouts

45 min Power Zone Max Ride
Matt Wilpers
Thursday 8/19/21 @ 7:41 PM
Difficulty: 8.8 / 10
521kj
84rpm
44%
20mph
45 min Power Zone Ride
Olivia Amato
Monday 8/16/21 @ 11:7 AM
Difficulty: 8.36 / 10
574kj
0rpm
0%
0mph
45 min Power Zone Ride
Ben Alldis
Saturday 8/14/21 @ 11:30 AM
Difficulty: 7.9 / 10
568kj
0rpm
0%
0mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 8/13/21 @ 11:12 AM
Difficulty: 6.63 / 10
377kj
91rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/11/21 @ 11:3 AM
Difficulty: 6.6 / 10
530kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/10/21 @ 12:53 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 8/10/21 @ 12:5 PM
Difficulty: 8.31 / 10
569kj
87rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/8/21 @ 12:4 PM
Difficulty: 7.69 / 10
545kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Saturday 8/7/21 @ 12:23 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/6/21 @ 12:12 PM
Difficulty: 7.29 / 10
375kj
0rpm
0%
0mph