Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 8/27/21 @ 1:41 PM
Difficulty: 6.93 / 10
453kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/27/21 @ 12:9 PM
Difficulty: 7.2 / 10
499kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 4:33 PM
Difficulty: 6.98 / 10
308kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/25/21 @ 1:6 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/25/21 @ 12:19 PM
Difficulty: 6.69 / 10
534kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/23/21 @ 8:43 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/23/21 @ 7:55 PM
Difficulty: 6.73 / 10
546kj
81rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/22/21 @ 12:51 PM
Difficulty: 8.06 / 10
628kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/19/21 @ 8:39 PM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 8/19/21 @ 8:28 PM
Difficulty: 3.17 / 10
9kj
80rpm
19%
9mph