Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 10/20/21 @ 12:49 AM
Difficulty: 6.41 / 10
327kj
81rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 11:16 AM
Difficulty: 6.16 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/15/21 @ 2:25 PM
Difficulty: 6.94 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/15/21 @ 1:35 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 10/14/21 @ 1:27 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/14/21 @ 12:55 AM
Difficulty: 7.02 / 10
333kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/12/21 @ 8:45 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 10/12/21 @ 8:39 PM
Difficulty: 3.3 / 10
18kj
82rpm
30%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/12/21 @ 7:52 PM
Difficulty: 7.85 / 10
583kj
82rpm
52%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 10:55 AM
Difficulty: 7.51 / 10
kj
rpm
%
0mph