bikerscot
NH
Total Rides: 572

Following

bikerscot
NH
Total Rides: 572

Following

Workouts

45 min Power Zone Ride
Ben Alldis
Wednesday 1/19/22 @ 7:39 PM
Difficulty: 8.27 / 10
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359kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 10:10 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 9:5 PM
Difficulty: 7.11 / 10
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406kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/14/22 @ 10:19 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/14/22 @ 9:30 PM
Difficulty: 6.95 / 10
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343kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 8:36 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/11/22 @ 7:48 PM
Difficulty: 7.81 / 10
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344kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 5:0 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/9/22 @ 3:57 PM
Difficulty: 7.23 / 10
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468kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/6/22 @ 5:9 PM
Difficulty: 3.33 / 10
View Class