Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 12:54 PM
Difficulty: 7.48 / 10
475kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/28/22 @ 9:38 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 1/28/22 @ 8:48 PM
Difficulty: 7.9 / 10
359kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/27/22 @ 5:16 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 1/27/22 @ 4:28 PM
Difficulty: 8.31 / 10
349kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/24/22 @ 4:16 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/24/22 @ 3:13 PM
Difficulty: 7.18 / 10
356kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/22/22 @ 12:32 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/21/22 @ 11:44 PM
Difficulty: 7.6 / 10
342kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/19/22 @ 8:27 PM
Difficulty: 3.52 / 10