bikerscot
NH
Total Rides: 572

Following

bikerscot
NH
Total Rides: 572

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Thursday 2/10/22 @ 3:48 PM
Difficulty: 6.61 / 10
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221kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/9/22 @ 3:54 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 2/9/22 @ 3:6 PM
Difficulty: 6.91 / 10
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351kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/6/22 @ 8:4 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 6:42 PM
Difficulty: 7.56 / 10
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459kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Friday 2/4/22 @ 11:21 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Ben Alldis
Friday 2/4/22 @ 10:33 PM
Difficulty: 8.15 / 10
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343kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/2/22 @ 4:9 PM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/2/22 @ 3:21 PM
Difficulty: 9.05 / 10
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341kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/30/22 @ 2:12 PM
Difficulty: 3.33 / 10
View Class