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bikerscot
NH
Total Rides: 572
Following
bikerscot
NH
Total Rides: 572
Following
Workouts
Previous Workouts
Next Workouts
5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/17/22 @ 10:27 PM
Difficulty: 3.16 / 10
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Saturday 12/17/22 @ 9:56 PM
Difficulty: NaN / 10
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213
kj
81
rpm
40
%
17
mph
Saturday 12/10/22 @ 6:26 PM
Difficulty: NaN / 10
View Class
96
kj
77
rpm
36
%
15
mph
30 min Draguignan Ride
Sunday 12/4/22 @ 3:19 PM
Difficulty: 0 / 10
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210
kj
74
rpm
43
%
17
mph
15 min Calming Meditation
Ross Rayburn
Wednesday 4/13/22 @ 8:37 AM
Difficulty: 4.65 / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 4/13/22 @ 8:17 AM
Difficulty: 3.02 / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 4/13/22 @ 8:0 AM
Difficulty: 3.02 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 2:37 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 3/23/22 @ 1:50 PM
Difficulty: 7.79 / 10
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259
kj
88
rpm
35
%
16
mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/21/22 @ 9:2 PM
Difficulty: 3.33 / 10
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