Workouts

5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/17/22 @ 10:27 PM
Difficulty: 3.16 / 10
 
Saturday 12/17/22 @ 9:56 PM
Difficulty: NaN / 10
213kj
81rpm
40%
17mph
Saturday 12/10/22 @ 6:26 PM
Difficulty: NaN / 10
96kj
77rpm
36%
15mph
30 min Draguignan Ride
Sunday 12/4/22 @ 3:19 PM
Difficulty: 0 / 10
210kj
74rpm
43%
17mph
15 min Calming Meditation
Ross Rayburn
Wednesday 4/13/22 @ 8:37 AM
Difficulty: 4.65 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 4/13/22 @ 8:17 AM
Difficulty: 3.02 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 4/13/22 @ 8:0 AM
Difficulty: 3.02 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 2:37 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/23/22 @ 1:50 PM
Difficulty: 7.79 / 10
259kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/21/22 @ 9:2 PM
Difficulty: 3.33 / 10