Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/28/21 @ 2:51 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 9/28/21 @ 2:4 PM
Difficulty: 7.22 / 10
303kj
86rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/27/21 @ 12:0 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 11:13 AM
Difficulty: 7.11 / 10
307kj
85rpm
39%
17mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 7/26/21 @ 8:15 AM
Difficulty: 3.15 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 7/26/21 @ 7:50 AM
Difficulty: 2.71 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 7/21/21 @ 12:22 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/21/21 @ 11:34 AM
Difficulty: 7.17 / 10
311kj
85rpm
39%
17mph
10 min Sleep Meditation
Kristin McGee
Wednesday 7/21/21 @ 2:56 AM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 8:46 PM
Difficulty: 2.99 / 10