bikerjef
Durango, CO
Total Rides: 1937

Following

bikerjef
Durango, CO
Total Rides: 1937

Following

Workouts

10 min Seasonal Meditation
Kristin McGee
Saturday 12/30/23 @ 8:23 PM
Difficulty: 3.83 / 10
View Class
 
Saturday 12/30/23 @ 5:28 PM
Difficulty: NaN / 10
View Class
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/30/23 @ 2:21 PM
Difficulty: 0 / 10
View Class
 
Friday 12/29/23 @ 9:50 PM
Difficulty: NaN / 10
View Class
 
10 min Rest Day Meditation
Aditi Shah
Friday 12/29/23 @ 7:19 PM
Difficulty: 3 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Friday 12/29/23 @ 1:14 AM
Difficulty: 3.19 / 10
View Class
 
20 min Tabata Ride
Leanne Hainsby
Friday 12/29/23 @ 12:52 AM
Difficulty: 8.08 / 10
View Class
225kj
68rpm
55%
20mph
20 min Holiday Ride
Bradley Rose
Friday 12/29/23 @ 12:31 AM
Difficulty: 0 / 10
View Class
251kj
82rpm
51%
22mph
5 min Basics: Sleep
Kristin McGee
Thursday 12/28/23 @ 9:49 PM
Difficulty: 1.6 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Thursday 12/28/23 @ 1:42 AM
Difficulty: 4.04 / 10
View Class
26kj
63rpm
41%
14mph