Workouts
5 min Mindfulness Meditation: Breath
Aditi Shah
Thursday 1/4/24 @ 1:42 PM
Difficulty: 2.9 / 10
20 min Breathing Meditation
Kirra Michel
Wednesday 1/3/24 @ 8:54 PM
Difficulty: 3.69 / 10
5 min Intro to Mindfulness of Breath
Aditi Shah
Wednesday 1/3/24 @ 1:37 PM
Difficulty: 2.46 / 10
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 8:19 PM
Difficulty: 0 / 10