bikerjef
Durango, CO
Total Rides: 1937

Following

bikerjef
Durango, CO
Total Rides: 1937

Following

Workouts

10 min Cool Down Ride
Hannah Frankson
Thursday 8/31/23 @ 8:52 PM
Difficulty: 0 / 10
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97kj
72rpm
48%
19mph
Extra 10: Tabata Ride
Hannah Corbin
Thursday 8/31/23 @ 8:41 PM
Difficulty: 8.22 / 10
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159kj
75rpm
58%
23mph
10 min FTP Warm Up Ride
Erik Jäger
Thursday 8/31/23 @ 8:30 PM
Difficulty: 5.73 / 10
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131kj
90rpm
48%
22mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/31/23 @ 8:19 PM
Difficulty: 5.52 / 10
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135kj
80rpm
53%
22mph
10 min Full Body Stretch
Hannah Corbin
Tuesday 8/29/23 @ 1:19 PM
Difficulty: 4.1 / 10
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10 min On the Leaderboard: Peloton Ride
Denis Morton
Tuesday 8/29/23 @ 1:2 PM
Difficulty: 4.64 / 10
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152kj
91rpm
51%
23mph
Extra 10: Climb Ride
Cody Rigsby
Tuesday 8/29/23 @ 12:51 PM
Difficulty: 7.39 / 10
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170kj
71rpm
63%
24mph
10 min Cro Warm Up Ride
Cliff Dwenger
Tuesday 8/29/23 @ 12:40 PM
Difficulty: 4.79 / 10
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95kj
89rpm
42%
19mph
10 min Body Scan Meditation
Ross Rayburn
Sunday 8/27/23 @ 8:2 PM
Difficulty: 0 / 10
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Sunday 8/27/23 @ 3:15 PM
Difficulty: NaN / 10
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