bikerjef
Durango, CO
Total Rides: 1937
Following
bikerjef
Durango, CO
Total Rides: 1937
Following
Workouts
15 min Sweat Steady: Low Impact Ride
Jess King
Sunday 9/17/23 @ 8:31 PM
Difficulty: 6.25 / 10
190kj
82rpm
50%
22mph
5 min Body Scan Meditation
Mariana Fernández
Saturday 9/16/23 @ 6:28 PM
Difficulty: 3 / 10
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Friday 9/15/23 @ 11:10 PM
Difficulty: 3.5 / 10
31kj
75rpm
40%
16mph
309kj
74rpm
59%
23mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 10:17 PM
Difficulty: 6.81 / 10
269kj
87rpm
50%
22mph
10 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 7:46 PM
Difficulty: 0 / 10
